Heart Charka

Color: Heart

Sanskrit Name: Anahata

Meaning: unstruck

Archangel: Raphael

Location: Center of chest

Areas Affected: Ribcage to shoulders (heart, lungs, and diaphragm) arms and hands.

Element: Air

Sense: Touch

Gland: Thymus & Heart

Seed Sound: Yam

Food Type: Vegetables

Crystals: Emerald, rose quartz, jade, pink tourmaline, malachite, modavite.

Essential Oils: Eucalyptus, Tea Tree & Joy


Ruling Planet: Venus

Main Focus: Love & Connection

Basic Need: To love and connect

Basic Right: to love and be loved

Positive Qualities: Love, trust, gratitude, forgiveness, compassion, kindness, healing, equanimity.

Under-active Signs: Heart or breathing issues, asthma, sleep apnea, immune disorders, under-active thymus emphysema, cold, pneumonia, lonely/antisocial.

Overactive Signs: Always putting others first, people pleaser, breast or lung cancer, allergies.

Best Healing Methods: Hugs, emotional freedom technique, breath work, Ho'Oponopono, Reike.