Sanskrit Name: Anahata
Location: Center of chest
Areas Affected: Ribcage to shoulders (heart, lungs, and diaphragm) arms and hands.
Gland: Thymus & Heart
Seed Sound: Yam
Food Type: Vegetables
Crystals: Emerald, rose quartz, jade, pink tourmaline, malachite, modavite.
Essential Oils: Eucalyptus, Tea Tree & Joy
Ruling Planet: Venus
Main Focus: Love & Connection
Basic Need: To love and connect
Basic Right: to love and be loved
Positive Qualities: Love, trust, gratitude, forgiveness, compassion, kindness, healing, equanimity.
Under-active Signs: Heart or breathing issues, asthma, sleep apnea, immune disorders, under-active thymus emphysema, cold, pneumonia, lonely/antisocial.
Overactive Signs: Always putting others first, people pleaser, breast or lung cancer, allergies.
Best Healing Methods: Hugs, emotional freedom technique, breath work, Ho'Oponopono, Reike.